• Home
  • Our Prices
  • Getting Started
  • Our Team
  • Our Classes
  • Reformer
  • Studio Equipment Sessions
  • Private Sessions
  • FAQ
  • Treatment Room
  • What’s On?
  • Shop
  • Contact Us
01322 555042 Book Online Schedule
  • Home
  • Our Prices
  • Getting Started
  • Our Team
  • Our Classes
  • Reformer
  • Studio Equipment Sessions
  • Private Sessions
  • FAQ
  • Treatment Room
  • What’s On?
  • Shop
  • Contact Us
Facebook
Google Plus
Linkedin
Twitter
Vimeo

Join a class today

Health assessment

Facebook

Pilates Body Studio

Instagram Feed

More than a studio, Pilates body studio and commun More than a studio, Pilates body studio and community space where everyone is welcome 💜
Based in Bexley, offering Mat Pilates, Reformer Pilates, and beginner friendly classes, with TRX coming soon !
TRX Coming Soon @trx_academy_ at Pilates Body Stud TRX Coming Soon @trx_academy_ at Pilates Body Studio

Experience a dynamic full-body workout using suspension straps, where your own body weight creates the resistance.

TRX training helps improve strength, balance, flexibility, and core stability, all in one functional workout.

Suitable for all fitness levels.

Coming Soon
Moment for them to slow down, switch off, and simp Moment for them to slow down, switch off, and simply breathe. ✨ @heartful.soundhealing 

Join us at Pilates Body Studio for our Teen Hammock Sound Batha calming experience designed to help teens relax, reset, and recharge through soothing sound vibrations and deep rest.
No pressure. No expectations. Just a cosy hammock, calming energy, and space to fully unwind. 🤍

Parents are welcome too, making it a beautiful opportunity to reconnect and share a peaceful experience together.

🗓️ 29th May
⏰ 3:30PM – 4:30PM
🎟️ Student £25 | Parent £30

✨ Includes homemade chocolates + entry into our June complimentary hammock session prize draw.

Limited spaces available. DM to reserve your spot.
#PilatesBodyStudio #SoundBath #TeenWellness
Check out what’s coming up at Pilates Body Studi Check out what’s coming up at Pilates Body Studio  in Bexley💜

Bookings ca be made via our app or for any questions pop us a DM !
Begin with gentle, restorative Pilates designed to Begin with gentle, restorative Pilates designed to ease tension in the body, soften tight muscles, and help you reconnect with your breath. From there, you’ll be guided into a calming meditation while floating in a supportive hammock, allowing your body to feel weightless as your mind begins to slow and settle.  You will be given the option to receive healing reiki energy, either hands on or hands off.

As you sway softly in your floating space, your nervous system can begin to unwind, inviting a sense of deep calm and inner stillness. A Spacemask will be provided to help create a soothing sensory experience, encouraging you to switch off from the outside world and sink further into relaxation.

In a world where we are constantly switched on and surrounded by noise, stimulation, and pressure, this is your invitation to pause. Take this time just for yourself ,
to breathe, to soften, and to let go. Lay back, allow yourself to be fully supported, and give your body and mind the space to deeply restore, rebalance, and reset.

Book Via The App 🤍
A gentle return to movement 🤍 Our Mum & Baby Re A gentle return to movement 🤍
Our Mum & Baby Reformer classes are designed to support you through every stage of postnatal recovery, with your little one right by your side.
No pressure. No rush. Just movement that feels good again.

Book via the app 🤍
Don’t miss out this Easter, Check out our openin Don’t miss out this Easter, Check out our opening hours at Pilates Body Studio ! ✨
Things Pilates improves ✨ From your breathing to Things Pilates improves ✨
From your breathing to your balance, every movement has purpose.

Stronger, more aligned, more in control, inside and out.

📍 Pilates Body Studio Bexley
#PilatesBexley #MindBodyMovement #PilatesBenefits

Contact Details

Address: 88 The Mill, Bexley High Street, Bexley Village, DA5 1BF
Telephone: 01322 555042
Email: info@pilatesbodystudio.co.uk

© 2022 Pilates Body Studio. All rights reserved.
Site developed by Qlic IT
  • What do clients say?

    Our Classes

    Join a class today

  • We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.