Whether you’d like to focus on mat work technique, use the machines to help with rehabilitation, reduce injury or concentrate on sport specific training, our highly skilled instructors will ensure that your private session is tailored just for you.
If you have tried a Drop In class or a Studio Pass and would like help with specific exercises a private session gives you the opportunity to focus in detail on areas that may need more attention.
Due to their bespoke approach they will provide quicker results.
