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Home
Our Prices
Getting Started
Our Team
Our Classes
Studio Equipment Sessions
Reformer
Private Sessions
FAQ
Treatment Room
What’s On?
Shop
Contact Us

Equipment

Home / Equipment

Equipment

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Pilates Yellow Spikey Balls (Pair)
£11.95 Read more
Pilates Blue Spikey Balls (Pair)
£13.95 Read more
Pilates Stretch Band
Read more
Pilates Overball
£8.95 Read more
Sissel Sit Fit
£24.95 Select options
Large Gym Ball (Swiss Ball)
£21.95 Select options
Pilates Circle (Toning Ring)
£24.95 Read more

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“Wherever you are, be there totally”

The past is the past, the future is yet to happen, all we have is now so let’s be there! Starting the week as we mean to go on…. #mondayquote #mondayvibes #mondaymorning

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It’s coming home - What a game, so proud of the #lionesses 🏴󠁧󠁢󠁥󠁮󠁧󠁿🙌👍
Posted @withregram • @lionesses YOUR EUROPEAN CHAMPIONS! 😍🏆

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Would you like to spend the weekend with us @florencehouse Seaford?

A weekend of Meditation, Mindfulness & Pilates. £385 pp inclusive of all meals, meditation and pilates💕

The Itinerary:

Friday 16th September
Arrival
5pm Meet & Greet
6pm Dinner
8.15 pm Group Opening Meditation
8.30-9.30pm Candlelight Pilates & Beditation with Genine & Lisa

Saturday 17th September
8-8.20am Optional Silent Morning Meditation - with Lisa
8.30am Yogalates - with Genine
10am - Breakfast 10am
11-12 - Spikey Ball Pilates - with Genine

Massages available throughout Saturday (at additional cost) Please email nataliebirdtherapies@gmail.com or visit www.nataliebirdtherapies.com to view her treatments. @nataliebirdtherapies

1.30pm Lunch
2.30-3.30 Silent Walking Meditation - with Lisa
3.30-4.30 Mindfulness Creative Hour - with Lisa
5pm Tea and cake
5.30pm - Spacemask Pilates & Essential Oils - with Genine
7pm - Dinner
8pm - Camp Fire

Sunday 18th September
8-8.20am Optional Silent Morning Meditation - with Lisa
8.30-9.30am Breakfast
9.45-10.45 Silent meditation walk
11am - Pilates Flow
1.30 pm Lunch
3 pm Group Closing Reflection Meditation
Depart
#retreat2022 #florencehouseseaford #pilates #meditation #yurt

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Feeling the heat? Why not come and cool down with us! AC on + Relaxing Pilates #pilates #airconditioning #summervibes

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Want to move and groove with us on the machines? Can’t commit to Autopay? Why not drop in instead. Our availability from Thursday-Monday below #refomerpilates #pilatesmachines #pilatesstudio

Thursday - 14th July
9.45am
3:1 Reformer class
with Sam ~ 1 SPACE AVAILABLE

6.45pm
3:1 Reformer class
with MaySze ~ 3 SPACES AVAILABLE

Saturday - 16th July
9.15am
3:1 Reformer Class
with MaySze ~ 2 SPACES AVAILABLE

Monday - 18th July
10am
3:1 Equipment Session
with Genine ~ 2 SPACES AVAILABLE

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Who needs a serotonin high? A unique experience to leave you feeling warm inside! Come and enjoy a class while helping puppies socialise before they go to their new owners. Saturday 16th July 12-1pm - Limited spaces left - book via @puppiesandpaws_yoga #puppylove #puppyyoga #pawpilates #seratonin #furtherapy

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We are super excited about our First Retreat ✨🙌💕

Posted @withregram • @nataliebirdtherapies ✨Retreat Weekend✨

I’m super excited to be offering massage at the @pilatesbodystudio and @lisagtherapy Wellness Weekend at @florencehouse in September.

Retreat runs 16th-18th September 2022. I believe there are a couple of rooms still available so head over to @pilatesbodystudio for booking information.

I will be offering 50 min massages on Saturday 17th September 2022. Please note massage is not included in the retreat price and should be booked directly with me.

It’s a beautiful house with an amazing yurt ideal for meditation.

I’m looking forward to this one!

#wellnessweekend #forencehouse #pilatesretreat #meditation #massage #holisticmassage #retreatmassage

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Posted @withregram • @puppiesandpaws_yoga New Puppy Yoga tickets out now for Saturday 16th July, 12-1. Book directly at puppiesandpawsyogo.co.uk @pilatesbodystudio #puppyyoga #pawpilates #pomeranian #pomeranianpuppy

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✨New Express July Timetable ✨

A 45 Minute High Intensity Reformer Workout is a hot and fiery session designed to get your heart rate up. This fun piece of equipment will provide a great workout for the full body by adding load to exercises with spring tension. Come and see how the Reformer can reform your body. Bring water, you will need it 🙂

Monday 11th July
9.15-10.00 am High Intensity Reformer Express

Tuesday 12th July
1.30-2.15pm High Intensity Reformer Express

Wednesday 13th July
6.30- 7.15 am High Intensity Reformer Express
9.30-10.15 am High Intensity Reformer Express

Friday 15th July
12.30-1.15 pm High Intensity Reformer Express

£22 per person - Book Via PBS App - Tag a friend you know will love this type of workout. 💕💪🙌 #highintensitypilates #reformerpilates #pilates #feeltheburm

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Posted @withregram • @eishasmithyoga ✨Last 2hr Summer Sunday Special✨
✨17 July 10.30am @pilatesbodystudio✨

✨You are invited to join @soundmindandbowl & I for our final 2hr Sunday Special of the summer 🧘🏾‍♀️❤️✨

✨Thank you to those that have already booked their space. These events wouldn’t be a success without you & I’m honoured to serve you in this way ❤️✨

✨There are only a few spaces left, so please DM if you’d like to join us for 2hrs of yoga & sound healing. We will begin with pranayama (breathing exercises), then some gentle yoga to release/melt away any tension you may be experiencing. Shoulders massages will be on offer with some lovely almond oil. The session will end with a mesmerising sound bath by Karis ❤️✨

✨This will be the last Special for the summer, as I focus on the upcoming retreats, so don’t miss out! More details on those coming soon 🥳❤️✨

#yoga #yogateacher #yogaforeveryone #yogakent #yogabexley #sundayspecial #soundhealing #together #yogaevent #slowyoga #yogateacheruk #specialevent

Contact Details

Address: 88 The Mill, Bexley High Street, Bexley Village, DA5 1BF
Telephone: 01322 555042
Email: info@pilatesbodystudio.co.uk

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