Wellness Weekend Retreat 2024

13-15th September 2024 @ FLORENCE HOUSE

£460 Per Person based on 2-3 ppl sharing. £490 Per Person Single accommodation

All meals and activities included, Massage treatments additional cost

£100 Deposit required to secure your space

We are so excited to announce we are returning to Florence House again this year for another Wellness Weekend of movement, massage and more.

To help recharge your energy, and embrace self-care for a refreshed you! This weekend is designed with you in mind. Shift gears from fight-or-flight to rest-and-digest mode with our calming Wellness Weekend. Let tranquillity embrace you for a rejuvenating experience.

£100 deposit required to secure your space. Please email info@pilatesbodystudio.co.uk to book.

On the brow of Seaford Head, Sussex, sits Florence House; rock solid in the sea air and surrounding wild landscape. In many ways its situation is a metaphor for its life’s purpose – a haven for the spirit however the wind blows. It’s a much loved venue for life enhancing workshops, retreats, weddings and conferences. In essence, it lovingly embraces divine inspiration, the sacredness and potential of each individual and the healing power of the landscape in which it sits.

We have had two magical weekends, here is what one of our attendee’s has to say;

“Relaxed and Recharged”

“Our long awaited retreat was well worth the wait, from the moment I arrived at Florence House I felt welcomed, included and relaxed. There was the choice to do as much or as little as you wanted. The different Pilates classes lead by Genine were fantastic along with guided meditations i found relaxing, calming and soul searching, all in a supportive group.

Florence house is situated on the coast in Seaford so allowed for some beautiful walks, the house is perfect for a retreat and the grounds are lovely.

Thank you Genine and team for organising such a wonderful weekend and can’t wait for next one”

Activities include:

Pilates
Breathwork
Meditation
Forest Bathing
Costal Walks
Journal Writing
Sound Healing
Mindful Craft Activity
Sea Swimming
Bonfire (weather permitted)

A weekend to relax and unwind with movement, meditation and more. In a world where we are constantly thinking of others, this weekend offers you the chance to prioritise you, rest and recharge. With daily movement classes, costal walks and group meditation in a Yurt.