OPEN DAY @ THE MILL SATURDAY 12TH NOVEMBER 9AM – 4PM £20 PER TICKET

Open Day
Saturday 12th November 2022
9am – 4pm
£20 per ticket

Come and experience what The Mill has to offer. Pilates Mat, Reformer, Yoga + Group Meditation. £20 per ticket includes two classes plus group meditation. Book and pay for the event and choose your two classes via the Pilates Body Studio App.

CLASS TIMETABLE

Studio Equipment

Demonstrations & FREE Tasters

9.00-11.00am

Pilates/Yoga Mat

11.30-12.15pm – Yin Yoga

12.30-1.15pm – Pilates on the Foam Roller

1.30-2pm – Group Meditation

2.15-3pm – Magic Circle Pilates

3.15-4pm – Ball Pilates

Reformer

11.30-12.15 pm – Reformer Pilates

12.30-1.15 pm – Reformer Pilates

2.15-3 pm – Reformer Pilates

3.15-4 pm – Reformer Pilates

Treatment rooms

20 Minute Taster Sessions – Massage, Acupuncture & Anxiety Toolbox (Not included in £20 ticket).  Please book via the therapist directly.

9-11am Acupuncture with Sharon – 07765 207510 sharondowling64@sky.comMassage

11.30-1.30pm Massage with Natalie – 07743 401535 nataliebirdtherapies@gmail.com

2.30pm–4.00pm Anxiety Toolbox with Lisa Fisher – 07504 401953 lisafisher225@gmail.com